Thought For The Day: Fasting
Wednesday, November 26, 2008
Inspiration: “The best of all medicines is resting and fasting.” Benjamin Franklin
Be: (positive confession) I Am Fasting for Better Feasting.
Do: (first steps) Today, fast before you feast. Prepare your body for the big meal you intend to eat tomorrow. Try a green drink fast! Drink two servings of your favorite green drink (I recommend Living Fuel) and eat one sensible, high fiber, low carbohydrate meal. Or if you like just make it 3 servings of the green drink. For best results do the same the day after as well.
Have: (making dreams reality) As I allow my digestive system the opportunity to rest I will have more energy on Thanksgiving Day to enjoy time with friends and family and avoid the post holiday blues that often result from high carb overload.
Be, Do, and Have the Best Day of your Life! God Bless You!
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